Festivities in India are incomplete without mouth-watering delicacies. On every occasion, special meals are prepared and enjoyed with friends and family. Similarly, the ongoing nine-day festival of Navratri is half-done without the delicious fasting food. The mouth-watering sabudana khichdi, kuttu pakora, and makhana kheer make the festival more enjoyable. But the problem is they are high in carbs and fat and can throw you off the track if not consumed in limitation. Consuming the fasting food for the nine-days in a row can be particularly disadvantageous for those trying to shed kilos and get fit. If you intend to stay on track while fasting, here are some tips to enjoy Navratri food without gaining weight.
from WordPress https://ift.tt/CLhYHZK
via IFTTT
No comments:
Post a Comment