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In order to lose fat , it’s key to consistently nail three steps: eating a healthy diet at a calorie deficit, getting in your daily steps, a...
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Losing weight is no easy task. “ Dieting , exercising, and making sure you stay healthy in the process can seem impossible sometimes,” says...
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Toronto-based LifeSpeak Inc. says it’s reached an agreement to buy St. Louis Park-based Wellbeats for up to $92.5 million. St. Louis Pa...
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Eating a balanced diet full of lots of fruit and vegetables is one of the best ways to stay well and maintain a healthy weight. So adopting ...
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Daniee Brown is now a slim size 10, but this hasn’t always been the case. At her biggest she was a size 20, and extremely unhappy with her...
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