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In order to lose fat , it’s key to consistently nail three steps: eating a healthy diet at a calorie deficit, getting in your daily steps, a...
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Losing weight is no easy task. “ Dieting , exercising, and making sure you stay healthy in the process can seem impossible sometimes,” says...
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It seems that everyone wants to put the pedal to the metal in life, and the need for speed doesn’t yield when it comes to weight loss . We w...
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Is your fitness plan feeling stale these days? Chances are you made firm New Years resolutions to get back in the gym, but as we enter the...
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Toronto-based LifeSpeak Inc. says it’s reached an agreement to buy St. Louis Park-based Wellbeats for up to $92.5 million. St. Louis Pa...
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